Burnout Doesn't Take a Holiday But Recovery Has a Pattern
Every few months, I meet a version of the same person in my practice. They've just returned from a vacation. Or a long weekend. Sometimes even a two-week break that took months of guilt to justify. And they sit across from me looking genuinely puzzled — because they're back, the rest happened, and they still feel exactly the same.   The exhaustion didn't lift. The dread came back on...
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